Now at Kingswood Practice, Horsham
Now at Kingswood Practice, Horsham
Over two or three sessions. Contact me to create a tailored approach for you that enables you to kick the habit for good.
My relaxation programme consists of 4 one hour* sessions over 4 weeks, including free access to recorded resources that will help amplify the work we do in between sessions. Additional support can be provided as required, charged at the 1 hour rate.
A sequence of 4 one hour* sessions to help you to achieve the mindset you need to improve your performance in sports or any other area of life. This is a starter package with additional sessions depending on the level of support required. This can be combined with the relaxation/anxiety package above for maximum effect.
This package includes email and phone support - ask me for details.
Travelling tournament support negotiated on request.
5 one hour* sessions
* A 1 hour therapy session will last for 55 minutes to allow for time to consolidate notes after the session before my next appointment starts
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